Stop Weight Gain and Lose Inches Fast!
You are probably as skeptical as all hell reading all of the above, because usually by the time people come around to reading these pages, they have already tried just about everything in the world to try and lose weight.
In fact that was how this book even came to be. I was once very jaded like you.
I thought I was always doomed to be fat and that I would always be stuck in the Plus Size section of Wal-Mart looking at potato sacks for women marked 2X, 3X or even 4X.
At my heaviest I could not see my feet, and I had trouble leaning over to tie my shoes.
When I bent over, the folds of fat in my midriff dug into my rib cage and made it hard to breathe.
I also sweated like crazy, in every crease in my body where there was a fold of fat. Quite frankly, I always smelled because of the sweat caught in the folds of my skin.
Once, I fell down in the bathtub, and to my incredible embarrassment I could not get up again. I had to call down to my kids for help so I could even stand up.
Even my feet gained weight. Once a size seven, I was suddenly a size nine. My ankles were swollen, and when I went to buy nylons they hung midway down my thighs like a baseball back catcher’s net because my thighs were too fat to pull the stockings all the way up.
Soon I was huffing and puffing my way up the stairs, and rolling out of bed instead of sitting up first and putting my feet on the floor. I literally became Roly-Poly.
All of this got so bad that I was at the point where I was being given prescription drugs by my doctor in order to keep my weight down.
Not only were these prescriptions expensive but they were disgusting. One weight loss drug had a side effect called "anal leakage". That’s right. Anal leakage. Don’t ask.
Yet another was an antidepressant that left me so disassociated from reality that I went on shopping sprees, giggled all day like an idiot and lost an important opportunity at work because I just was not focusing on pertinent matters like I should.
Yet another helpful prescription medication was just speed. I might as well have gone out on the street and bought some cocaine. Or taken extra hits of an anti-histamine combined with several cups of coffee. I simply felt sick all the time.
Finally I just took to my bed and stayed there. I watched television all day and ate and ate and ate.
Then one evening I found myself watching that old movie with Johnny Depp in it --"Whatever Happened to Gilbert Grape?"
I don’t know how many of you happened to catch this flick, but in it an obese woman dies upstairs in her bed and her corpse is too heavy for her children to carry it out of the house. Not knowing what else to do, they burn down the house and cremate her body inside. This movie made me cry.
That is when it hit me. ‘I really have to do something about my weight problem before I end up like the mother in "Whatever Happened to Gilbert Grape?"’
The result is that I got up off the couch and started taking a walk around the block to the library every day. While I was there I did a little research about natural weight loss.
I then went on the internet, travelled to health and new age seminars, and talked to nutritionists and exercise experts, to see what the best ways were to lose weight naturally.
As I went to great lengths to change my lifestyle, so the pounds peeled off as well.
All of them told me the same thing.
"Natural and Healthy Weight Loss Does Not Happen Overnight!"
Before the year was over I had made my goal weight of 160 pounds. I had lost 112 pounds in total.
Tidak ada komentar:
Posting Komentar